Counselling and Wellbeing Services
Why Counselling?
Counselling service aims to address the emotional, social, work, school and physical health concerns people may have at different stages in their lives, focusing on typical life stresses and more severe issues with which people may struggle as individuals and as a part of families, groups and organizations.
Introducing
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Neurofeeback
Developed over the past 20 years in Canada, the latest generation of Neurofeedback is designed to train the brain and help unlock its full potential.
Anyone can benefit from Neurofeedback, as it guarantees enhanced and improved abilities. Optimal brain performance is key to our physical, mental, and emotional well-being, making Neurofeedback an essential tool for overall life improvement.
Some benefits you may experience from doing Neurofeedback:
• Improved sleep quality
• Increased mental focus and concentration
• Reduction of anxiety and panic attacks
• Decreased symptoms associated with depression
• Restoration of balance in cases of hyperactivity
And more.
My Approach
We have a person-centred approach and we work closely with you to learn how to better manage conflicts in relationships or to clarify your values on a particular topic in a non-authoritative approach. Our role is to act as a compassionate facilitator, listen without judgment and acknowledge your experience without moving the conversation in another direction.