Counselling and Wellbeing Services
Child and Adolescent Counselling
Children and youth counselling supports young people in managing emotional challenges like anxiety, anger, and sadness. It provides a safe space for self-reflection, helping develop self-awareness, emotional regulation, and healthy relationships. Parental involvement is key for improving emotional wellbeing.
Parent Coaching
Parent coaching supports parents in building resilience and improving communication within the family. It provides a safe space to process emotions, address challenges like self-doubt or separation anxiety, and develop a healthy relationship with both oneself and the child.
Family Therapy
Family relationships can be complex, with each member experiencing transitions or challenges differently. I offer a safe space for families to share, listen, and develop effective communication skills, fostering connection and understanding during times of change or difficulty.
Neurofeedback
Neurofeedback optimizes brain function, addressing physical, emotional, and mental challenges. Users report improvements in sleep, performance, clarity, and stress relief. The system is easy to use, diagnostically agnostic, and delivers comprehensive benefits across multiple life areas.